Release Manifestation Blocks

It’s frustrating when you have done everything right for months or years but you are still not living your dream life. Your finances and relationships are the same or worse and the universe does not seem to be listening to your requests. If you are about to give up, wait. You may have manifestation blocks, through no fault of your own. You were simply unaware they existed.

You’ve read all the books, watched videos, practiced the manifestation methods, hired a manifestation coach but nothing seems to work.

You’re frustrated and discouraged.

In this blog post you will learn about manifestation blocks and how to release them for good. This will allow the universal energy to flow and create your desires with inspired action.

What are Manifestation Blocks?

Manifestation blocks are subconscious beliefs and patterns that prevent you from attracting the reality you want.

These abundance blocks act like invisible walls that keep you stuck in a cycle of lack, struggle, fear and disappointment. They keep you stuck in old habits and kill your big dreams.

But don’t worry. You can overcome these blockages and start manifesting with ease and joy.

What is Blocking My Manifestation?

Here are 9 manifestation blocks and how to release them.

1. You Don’t Believe You Deserve it.

One of the biggest manifestation blocks is a lack of self-worth. If you don’t believe you deserve what you want, you’ll sabotage your own efforts and attract situations that confirm your unworthiness.

If you have this manifestation block, you probably have self talk that goes something like:

  • “I’m not good enough.”

  • “I’m not worthy of love, money and success.”

  • “I don’t have what it takes.”

  • “I’m too old, too young, too fat, too thin”

How to Clear this Blockage

You need to change your self-image and cultivate a positive sense of self that’s see’s you living your dream life.

You can do this by:

Affirming your worthiness every day.

Say affirmations like:

“All the good things in life come to me because I am worthy.”

” Happiness, health, and wealth are my birth right.”

” I am enough just as I am.”

Practicing gratitude for what you have and who you are.

Appreciate your talents, skills, achievements and qualities. Thank yourself for being you.

Forgiving yourself for any mistakes or failures.

We all make mistakes. Learn from them and move on. Don’t let them define or limit you. If you wish you can pray.

Treating yourself with kindness and respect.

Do things that make you feel good and nourish your body, mind and soul.

2. You Create Manifestation Blocks Because You Don’t Trust the Process.

Another common manifestation block is a lack of trust in the universe and the law of attraction.

If you don’t trust that your desires are on their way, you’ll create resistance and the self doubt will slow down or stop your manifestation.

If you have this block, you will have the following inner talk:

“Sounds too good to be true.”

“My desire is taking too long.”

“It’s not working.”

“What if it doesn’t happen?”

How to Clear this Manifestation Block

To manifest successfully, you need to develop a strong faith in the power of your intention, the intelligence of the universe and the manifestation process.

You can do this by:

Surrendering your attachment to the outcome.

Let go of how, when or where your manifestation will happen. Trust that the universe knows the best way and timing for it. The law of detachment states you will be more powerful when you let go.

Detaching from the need for evidence.

Don’t look for signs or proof that your manifestation is working. Instead, focus on feeling as if it has already happened. And trust the law of compensation will bring back to you, the energy you put out.

Celebrating every step of the way.

Acknowledge and appreciate every sign of progress or synchronicity that shows up in your life. See them as confirmation that you’re on the right track. This is different from forcing your self to see evidence because the synchronicity appears unexpectedly, you simply acknowledge it.

Having fun with it.

Don’t take manifestation too seriously or make it a chore. Enjoy the process and have fun with it. The universe responds to a lightness of spirit.

3. Your Limiting Beliefs are Creating Manifestation Blocks

Limiting Beliefs will block your manifestation powers

A Limiting belief is a false or negative assumption that limits your potential and possibilities.

These beliefs are often formed in childhood or based on past experiences that shaped your perception of reality. They act like filters that distort your view of yourself and the world.

You might use words like, impossible, too hard or too risky.

How to Clear this Blockage

You need to identify and challenge your limiting beliefs and replace them with empowering ones. You can do this by:

Writing down your limiting beliefs and questioning their validity.

Ask yourself:

Is this true?

Where did I learn this?

How is this serving me?

What evidence do I have to support this?

Then Reframe your limiting beliefs into positive ones. For example: It’s possible. It’s easy, safe and It’s for me.

Repeating your positive beliefs daily

Until they become ingrained in your subconscious mind. Use affirmations, inspiring quotes, visualization, meditation, or any other methods that works for you.

4. You Have Manifestation Blocks Because You Have Conflicting Intentions.

Conflicting intentions block your creative powers

Conflicting intentions are when you want something but also have reasons why you don’t want it or fear having it.

This creates a mixed signal that confuses the universe and cancels out your manifestation.

When you have this block, you might think things like:

“I want more money but money is the root of all evil.”

“Although I want a relationship, relationships are hard work.”

“I want to lose weight but I love food too much.”

“Travel is something I would love to do, but I’m afraid of flying.”

You can see how these mix messages would throw up abundance blocks

How to clear this Manifestation Block

You need to resolve your inner conflict and align your intentions with your true desires. You can do this by:

Exploring the pros and cons of your desired outcome.

List all the benefits and drawbacks of having what you want. See if the pros outweigh the cons or vice versa.

Addressing the fears or drawbacks that are holding you back.

Find ways to overcome them or minimize them. For example, If you fear losing your friends when you become rich, imagine ways to maintain your friendships.

Embracing the positive aspects of your desired outcome.

Focus on how having what you want will improve your life and make you feel. Amplify the positive polarity of emotions and sensations associated with it. Also imagine how it would improve other people’s life.

5. Your Negative Emotions Block Manifestation

Negative emotions are natural and normal, but they can also block your manifestation if they are persistent or intense.

Emotions such as anger, sadness, guilt, shame or fear can lower your vibration and attract more of the same.

You might say and feel things like:

“I’m angry at myself or others for not having what I want.”

“I feel sad/depressed about my current situation.”

“But I feel guilty or ashamed for wanting more or better.”

“I’m afraid of failing or being rejected.”

“I get anxious and worried about the future.”

How to Clear this Blockage

You need to release your negative emotions and replace them with positive ones. You can do this by:

Expressing your emotions in a healthy way.

Don’t suppress or ignore them, but don’t dwell on them either. Find a safe and constructive outlet for them. You can talk to someone, write in a journal, cry, scream or punch a pillow.

Healing the root cause of your emotions.

Identify and address the underlying issues that are triggering your emotions. Seek professional help if needed.

Practicing self-care and self-compassion.

Do things that make you feel good and soothe your soul. Be kind and gentle with yourself. Forgive yourself and others.

Cultivating positive emotions

Such as joy, love, gratitude, peace and optimism.

Do things that make you happy and grateful and surround yourself with positive people and environments.

Appreciate what you have and who you are and visualise your dream life as often as you can.

6. Your Low Energy Creates Manifestation Blocks

Low energy is a common abundance block. You feel tired, drained or sluggish.

It can be caused by physical, mental, emotional or spiritual factors. Low energy reduces your vibration and repels your manifestation.

When you have this block, you will think and feel like:

“I’m exhausted all the time.”

“I have no motivation or enthusiasm for anything.”

“It’s difficult to concentrate and think clearly.”

” I feel disconnected from myself and others.”

How to Clear this Blockage

You need to boost your energy and vitality. You can do this by:

Taking care of your physical health.

Eat well, drink water, exercise regularly and get enough sleep.

Taking care of your mental health.

Reduce stress, manage your time, learn new things and challenge yourself with things that bring you joy.

Taking care of your emotional health.

Express your feelings in healthy ways, heal your wounds and nurture your relationships.

Taking care of your spiritual health.

Meditate, pray and connect with nature.

Making sure your environment is nurturing and positive

You home reflects back energy to you, so make sure it makes you feel positive. It should reflect back love, wealth and abundance as well health.

7. You Block Manifestation With a Scarcity Mindset

A scarcity mindset is when you believe that there is not enough for everyone or that you have to compete or struggle for what you want.

This abundance block is based on fear, lack and limitation. It makes you feel insecure and resentful.

You might say things like:

“There’s not enough money/love/opportunities in the world.”

“I have to work hard/sacrifice/settle for less to get what I want.”

“I can’t afford/have/achieve what I want.”

“Others have it better/easier/more than me.”

How to Clear this Abundance Block

You need to shift to an abundance mindset. This is when you believe that there is more than enough for everyone and that you can easily attract what you want with ease and grace.

The law of attraction is based on love and creativity, this is why you need to tell your subconscious mind that the world is full of abundance (it is!) and you have a right to it as much as anyone.

8. You are Holding onto Grudges that Create Manifestation Blocks

Let grudges go if you want manifest

If you are blaming anyone for your life situation, no matter how bad and justified, you are blocking manifesting energy.

Manifesting requires you to acknowledge your true power, if you are blaming someone else you are telling the universe you do not have control. This is one of the manifesting blocks that is often over looked, but also one the biggest blocks.

You do not need to pretend the person who did you harm did not do it, that would be dishonest. You accept what happened and realise that now it is up to you.

Understand that on a deep level we are all connected and have our parts to play.

This may not be an easy task, but it is worthwhile.

How to Clear this Blockage

  • Acknowledge any wrong doing you suffered and how it affected your life and made you feel.

  • Say ” All things are connected, and we play our parts in the greater picture.”

  • Repeat “I let go of blame because it does not serve me, and I wish to let my true power flourish.”

9. If You Don’t Know Who You are You Will Have Manifestation Blocks

In order to manifest powerfully you must see that you are more than your body, ego and desires. You are all those things but also much more.

You are the universe playing those parts. This higher self is where you manifest from.

Your higher self is the real you, it’s that part of you that feels authentic and grounded, beyond thoughts and feelings. Beyond even your self image.

How to Clear this Manifestation Blockage

  • Understand your higher self by acknowledging its presence.

  • Spend time in nature, you will synch in with the natural universal energy.

  • Meditate and let your thoughts, sensations and feelings be. Let them go and see what remains.

  • Acknowledge your higher self is the divine self and is the source of all creation.

  • Read the Law of Divine Oneness.


Unblocking these 9 manifestation blocks will allow the universal energy to flow. See the law of perpetual transmutation of energy, to understand how you can cause energy to change.

Whether you want a new relationship with a specific person or to make your first million dollars you will notice a big difference once you see how your limiting beliefs were creating abundance blocks.

Read through this article again and decide the biggest abundance blocks holding you back, and make a conscious decision to get rid of them for good.

You will find, not only do your manifestation skills improve, it will also help your personal development in ways you could not imagine. Everything is connected, improve one area and everything comes along for the ride.

In then end, what is manifestation and the law of attraction other than knowing who you are and being the best you can be?

Have an amazing journey.

See also Reiki for Manifestation