Author: Morisa Dhyan

While traveling the world I came across yoga during my stay in India. I fell in love with it straight away. I wanted to learn everything about it. Five years later, I am still learning!

How To Do Standing Forward Bend

How To Do Standing Forward Bend

ByMorisa Dhyan December 4, 2023

What is the Child Pose in Yoga

What is the Child Pose in Yoga

ByMorisa Dhyan November 28, 2023

How to Do Chair Pose

How to Do Chair Pose

ByMorisa Dhyan November 20, 2023November 20, 2023

What is Kali Mudra?

What is Kali Mudra?

ByMorisa Dhyan November 14, 2023November 14, 2023

Mudra For Protection

Mudra For Protection

ByMorisa Dhyan November 6, 2023November 14, 2023

Ahamkara Mudra – reclaim Your Power

Ahamkara Mudra – reclaim Your Power

ByMorisa Dhyan November 1, 2023November 14, 2023

Fire Mudra

Fire Mudra

ByMorisa Dhyan October 17, 2023November 1, 2023

Prana Mudra

Prana Mudra

ByMorisa Dhyan October 10, 2023November 6, 2023

Is Yoga a Form of Worship?

Is Yoga a Form of Worship?

ByMorisa Dhyan September 13, 2023October 3, 2023

What is Anuloma Viloma and Why You Should Try It Today

What is Anuloma Viloma and Why You Should Try It Today

ByMorisa Dhyan August 30, 2023October 10, 2023